{"product_id":"phool-makhana-pakistan","title":"Premium Phool Makhana (Fox Nuts\/Lotus Seeds) پھول مخانے | Organic","description":"\u003ch2\u003ePremium Phool Makhana (Fox Nuts\/Lotus Seeds) - Best Quality in Pakistan\u003c\/h2\u003e\n\u003cp\u003eDiscover the ancient superfood that's perfect for weight management and muscle building! Our premium phool makhana (lotus seeds) are packed with nutrition, low in calories, and incredibly versatile for both savory and sweet preparations.\u003c\/p\u003e\n\u003ch2\u003ePhool Makhana Benefits — پھول مخانے کے فوائد\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eLow calorie, high nutrition\u003c\/strong\u003e — perfect for weight management\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eRich in calcium\u003c\/strong\u003e — supports bone and dental health\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eAnti-aging properties\u003c\/strong\u003e — contains kaempferol, a natural antioxidant\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eGluten-free and vegan\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eGood for diabetics\u003c\/strong\u003e — low glycemic index\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eHeart health\u003c\/strong\u003e — low sodium, high magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose Our Phool Makhana?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePremium quality, large size\u003c\/li\u003e\n\u003cli\u003eCrispy and fresh\u003c\/li\u003e\n\u003cli\u003ePerfect for roasting and cooking\u003c\/li\u003e\n\u003cli\u003eVersatile - sweet or savory\u003c\/li\u003e\n\u003cli\u003eTraditional superfood with modern benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eRoast in \u003ca href=\"\/products\/premium-cow-desi-ghee\"\u003eDesi Ghee\u003c\/a\u003e with salt for savory snack. Make makhana kheer with milk and \u003ca href=\"\/products\/green-cardamom\"\u003eCardamom\u003c\/a\u003e. Add to curries for texture. Roast with spices for masala makhana. Mix with nuts for trail mix. Make sweet makhana with \u003ca href=\"\/products\/organic-jaggery-powder-shakkar\"\u003eJaggery\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eTraditional Uses\u003c\/h3\u003e\n\u003cp\u003eEssential during fasting (vrat\/roza). Perfect for postpartum nutrition. Traditional Ayurvedic superfood. Popular during Navratri and religious fasting.\u003c\/p\u003e\n\u003ch3\u003ePerfect Pairings\u003c\/h3\u003e\n\u003cp\u003eCombine with: \u003ca href=\"\/products\/premium-cow-desi-ghee\"\u003eDesi Ghee\u003c\/a\u003e for roasting, \u003ca href=\"\/products\/almonds\"\u003eAlmonds\u003c\/a\u003e for nutrition, \u003ca href=\"\/products\/pure-raw-organic-honey-pakistan\"\u003eHoney\u003c\/a\u003e for sweetness, \u003ca href=\"\/products\/green-cardamom\"\u003eCardamom\u003c\/a\u003e for flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOrganiq Mart - The Organic Way to Live\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e*Note: All prices mentioned on the website are subject to change\u003c\/p\u003e","brand":"Organiq Mart","offers":[{"title":"100g","offer_id":41656994463792,"sku":"","price":700.0,"currency_code":"PKR","in_stock":true},{"title":"200g","offer_id":41757289349168,"sku":null,"price":1400.0,"currency_code":"PKR","in_stock":true},{"title":"500g","offer_id":41904328409136,"sku":null,"price":3000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/9742\/1616\/files\/Premium-Phool-Makhana-Fox-Nuts-Lotus-Seeds-Organic-Organiq-Mart-28870327828528.jpg?v=1780424344","url":"https:\/\/organiqmart.com\/products\/phool-makhana-pakistan","provider":"Organiq Mart","version":"1.0","type":"link"}